Our Competitive Program is designed to develop well-rounded, confident, and healthy athletes by fostering both a strong mind and body. We focus on long-term skill progression, ensuring gymnasts have the time they need to safely learn, refine, and perfect their skills in a structured and supportive environment.
Unlike programs that push rapid skill acquisition, we take a logical and progressive approach, allowing athletes to train within recommended hours per level—reducing the risk of overtraining, the leading cause of burnout in gymnastics.
At Zodiacs, we believe in balance. Our program provides gymnasts with the flexibility to excel in their sport while still having time for school, family, and friends. Through USAIGC, we offer a positive, well-balanced competitive experience that allows athletes to thrive both in and out of the gym.Competitive Program is built on long-term skill development with the intentional slowing down of our gymnast's learning curve providing them the necessary time to develop and perfect gymnastic skills in a safe, logical, progressive manner within our recommended training hours per level. Over-training is the number one reason gymnasts leave our sport.
Our Competitive Program provides our Gymnasts with ample time for school responsibilities, family activities and an outside life with friends. Life is about experiences and the USAIGC provides a positive well-balanced Competitive Experience for ALL of its Gymnasts.
Mind set is everything!! Not only will we physically prepare our athletes, we will prepare them mentally for competition and everyday life!!
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